I blame the great spell of weather for me not learning the recent lessons of over doing it, here we go again! Despite the rigors of the Pen. race followed by a torrid pot washing shift at the start of the Quiz Night you would think I’d be sensible & rest up on Sunday. Bright Autumn days though are not conducive to common sense so Sunday afternoon saw me out on one of my favorite

Pleased to confirm that the Quiz Night raised an excellent £453.37 for the 3 chosen charities so each of them will receive £151 each, they are:- Ogwen Valley Mountain Rescue Organisation (Thanks to their members turning up in good force). Alaw Ward Cancer Unit at Ysbyty Gwynedd Gwynedd & Anglesey MIND (Mental Health Charity) A bit thank you to Becky Law for both choosing us as a venue & all her hard work, sourcing prizes,

Just a quick note to say thanks to all who have shown an interest in coming along on the night to support the charities chosen by Eryri & our Quiz Master (Becky Law & Mike Lees being the respected parties who deserve this credit, Mike as ever gives his time FOC for these good causes). We think it might be a full house so please come early to secure a seat at a table rather

With a spell of good weather seemingly arriving from nowhere I’ve made the most of it getting out on 5 succesive days, it was glorious & three local aids added to the fun. Firstly on Friday’s run I decided to try out the Coed y Brenin’s new Short Sarn Helen run of course made a little longer than my running to the centre from my house. Matt Ward’s route may be short but is packed

This event on Saturday which now has both a 5K & A Canine 10K alongside the traditional 10K is clearly going from strength to strength largely no doubt due to Jane Lloyd & all the team involved in it’s organisation, just it’s second year but clearly a firm fixture & favourite for the years ahead, well done to all involved. Un-fortunately Well done does not apply to me! Probably a combination of too many miles