Only one real topic of conversation this week, it’s time for me to look back in detail of what I & others went through during the Reach Out for Nepal Charity run last weekend. I’ll do this as much for my own need as anything else so those not inclined to be interested in the thought & body processes of doing such a run are advised to leave this blog now & go back to

We are delighted to confirm that our 2016 Reach Out for Nepal Day was a huge success. As announced by John Rowell as the day/night concluded the running total for this year has stormed past the £6,000 figure raised last year, so we have beaten our target already but don’t let that stop you if you want to help the Melamchi School, . Below is a brief resume of the day as it un-folded, any

Less than 6 days to go, are you ready? have you signed up? it’s never too late to join us on what will be a great day. Visit our Nepal Blog page for full details including latest news on Car Parking & our Running Total of Monies raised to date. If you can’t make one of the activities remember the day culminates with our Charity Auction & Mike Lees fun Quiz on Saturday evening, not

A few things have been happening at the Café whilst I have been doing my best to destroy my body so here goes:- Following some constructive criticism from a couple of customers we have upgraded our Baby changing facilities & added a door closer to our inner entrance door. The Baby changing ‘cupboard’ now has a light, drop down changing platform & hand cleaner dispenser. Almost complete just awaiting arrival of rubbish dispenser so you’ll

Having last written 8 days ago that I needed to re-evaluate my plans for my tired body for the remainder of June hours later I looked at the forecast & decided what better way to do this than to head off to The Lakes & notch up a few ‘easy’ Wainwright’s to help me on my way to achieve one of my easier goals for the year. By early evening on Tuesday afternoon I was