Join Tim & Paul as they reflect on their two different Everest Marathons & their experiences in Nepal. Tim ran the Tenzing Hillary Marathon some years ago setting a record in his age group whilst Paul more recently ran the Original Everest Marathon in 2019. Plus there will also be the premiere of John & Marion's film 'Reach Out for Nepal' 2021' covering Paul's 7 Marathons in 7 Days. Tickets reserved in advance either by …

A tough 16.9K fell race with 853 metres of ascent taking in Moelwyn Mawr, Moelwyn Fach & Yr Hydd with plenty of steep climbs & technical descents. A constant fixture in Paul's diary since 2011. Entry on the day but discounted on-line early entry available.

A short but still demanding fell race covering 7.5K with a not to be taken likely 540 metres of ascent. Registration on the day opens at 11:30.

One of the classic races from Llanberis taking in the Western flanks of Snowdon. 12.8K with 915 metres of ascent. Starts outside Plas Garnedd Care Home with a minimum donation entry fee of £5 going to Tenovus. Team entry free. Registration at Padarn Lake Hotel.

Enjoy 3 days of superb guided walks discovering the stunning scenery in & around legendary Trefriw in the heart of Snowdonia's lakes. The Festival takes place over 3 days, 19th to 21st May, full details of the walks are available on their web-site.

A tough tour of Cwm Pennant taking in the Hebogs & part of the Nantle ridge. I have marshalled this a couple of times so can testify that as well as being hard you'll also need to be able to Navigate if the clouds are down. 24K with 1,700 metres of ascent. Race organisor Matt Ward who recently blasted the field with a great win in the Cader Idris race will hopefully give the field …

A wide variety of walks in late June & early July with something to suit everyone. Walks will be guided & are taking place on the following dates:- 23,24,25 & 30th June 1,2,7,8 & 9th July For full details simply go to their web-site.

Short sharp fell race based from the picturesque village of Beddgelert so plenty for your supporters to busy themselves with whilst you are spinning your legs. 6.7K with 750 metres of ascent with entry on the day. I'm hoping that race organisor Gonk Hughes & some of the competitors have enough energy left afterwards to come over to Moel Siabod & support our 24 hour charity runs.

From 2nd to 8th July 2017. A week of races, training techniques & presentations for Fell, Trail & Nordic Pole runners, looks like a great way to both build on your knowledge & enjoy some good races. Full details of races & events can be seen on their web-site.

Visit Doug & Trish'S wonderful garden in Cumbria, it is a true gem, wonderfully layed out & maintained by themselves. The current garden at Stewart Hill is over nine years old & comprises a potager walled garden, an organic vegetable garden, an ornamental pool & a croquet lawn. In addition, this year has seen construction of a greenhouse which embraces wide ranging views of the surrounding fields. Doug & Trish have opened their garden in …