Well that’s it then summer is already over as the Cafe reverted back to it’s normal closing time of 18:00 on Bank Holiday Monday, sorry for anyone who was turned away as we prepared for our very tired staff party to say thank you for two months of hard work. Thanks too to everyone (literally thousands of you) who visited us & enjoyed what we try to offer, got it wrong for the odd person,

Well I had planned today to be the day that I finally waffled here about my trip to the Alps in July. It was a trip that I am beginning to reflect on with pride despite it being the first one to the Alps where not all my goals were achieved but more of that on another day, it’s August so let’s talk about Wasps instead! The story begins with Cherry Plums in our Fruit

If you haven’t yet heard we have another Open MIC Night this Saturday put together with the support as ever of Alan Manousch. So if you fancy bringing along your instrument & playing a turn just introduce yourself on arrival & we’ll allocate you a slot or two. Alternatively if you are like me, love music but couldn’t play a correct note to save your life simply turn up, relax & enjoy yourself. As ever

My running all seems a bit odd at the moment with me seeming to find excuses not to go out & clock up the mileage since our success in the Oggie 8. I’m hoping it’s just the bodies natural way of saying a bit of R & R is long overdue although in truth R & R (other than from running) has not exactly been the reality. Days are flying by with a mixture of

Well how did that happen, I’ve already been back from the Alps for a week, surely I was there yesterday! The Alps can wait then as I’d prefer to talk about the Oggie 8 Challenge which took place on Saturday, the eighth Oggie 8 taking place on the eighth day of the eighth month, well thought out guys. As usual it was a great event organised by the OVMRO & their support ‘Team 333’, taking