Reach Out for Nepal Day (Saturday 24th June) is almost here:- Who’d like to come on a secret swimming adventure to one of Snowdonia’s most secret infinity pools. This excursion is to the wilds of Snowdonia, you need to be a little bit fit, have good attitude & a big smile & donate some dosh. E-mail Charlotte as places are limited at charlottevirginiaevans@yahoo.co.uk. Or if you’d still like to take part on a walk with

A full update on the school’s re-build & fit out costs & how our Reach Out for Nepal funds are allocated to help the school is now on the Latest News section of the Nepal Page of our web-site. This is great news & I would like to thank Doug & all of his team at CAN for their clarity & efforts to support the school. Looking back to more than two years ago we

A lot of things to cover & not much time on my hands so this is not going to include anything about how the Welsh 1,000’s went or the Keswick Trail race last weekend except: I’m still in one piece & on course to complete this murderous June which I’ve given myself, so onto more important matters:- Reach Out for Nepal Day is fast approaching, great bit of latest news on the Nepal page of

June, June, June, it’s bloody June again! You can’t teach an old dog new tricks, yet again I have done my best to see that the month of June will be the end of me but hey-ho it gives Dorina & the Cafe gang a break from me & one of my attempts to put an end to me is in a very good cause. So here’s the schedule, I can blame no one except

Our annual charity fund raising day is almost upon us, do you want to get involved in raising money for the Melamchi School in Nepal? Hopefully the answer is yes & if so simply go to the Nepal page of our web-site, browse the list of activities & contact the designated person for whatever challenge or activity that takes your fancy. For my part I went up & down Moel Siabod at a ‘recce’ pace